Hans de Kruijff 21097m row
21,097m
Meters
1:27:49.4
Time
2:04.8
Pace
1317
Calories
142
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 24 |
Stroke Count | 2131 |
Drag Factor | 202 |
May 23, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:49.4 | 21,097m | 2:04.8 | 180 | 918 | 24 | 142 |
2:05.4 | 500m | 2:05.4 | 177 | 910 | 24 | 116 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 24 | 122 |
2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 23 | 123 |
2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 24 | 128 |
2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 25 | 129 |
2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 24 | 132 |
2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 24 | 134 |
2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 24 | 132 |
2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 24 | 133 |
2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 25 | 132 |
2:04.4 | 5,500m | 2:04.4 | 182 | 925 | 25 | 137 |
2:04.7 | 6,000m | 2:04.7 | 180 | 921 | 25 | 137 |
2:04.4 | 6,500m | 2:04.4 | 182 | 925 | 25 | 137 |
2:04.4 | 7,000m | 2:04.4 | 182 | 925 | 25 | 137 |
2:05.0 | 7,500m | 2:05.0 | 179 | 916 | 24 | 140 |
2:05.8 | 8,000m | 2:05.8 | 176 | 905 | 24 | 137 |
2:06.3 | 8,500m | 2:06.3 | 174 | 897 | 25 | 137 |
2:05.8 | 9,000m | 2:05.8 | 176 | 905 | 25 | 139 |
2:05.7 | 9,500m | 2:05.7 | 176 | 906 | 25 | 139 |
2:05.8 | 10,000m | 2:05.8 | 176 | 905 | 25 | 142 |
2:05.3 | 10,500m | 2:05.3 | 178 | 912 | 25 | 142 |
2:04.8 | 11,000m | 2:04.8 | 180 | 919 | 25 | 144 |
2:05.8 | 11,500m | 2:05.8 | 176 | 905 | 25 | 144 |
2:05.3 | 12,000m | 2:05.3 | 178 | 912 | 24 | 147 |
2:05.2 | 12,500m | 2:05.2 | 178 | 913 | 24 | 146 |
2:04.8 | 13,000m | 2:04.8 | 180 | 919 | 24 | 149 |
2:05.3 | 13,500m | 2:05.3 | 178 | 912 | 23 | 151 |
2:04.4 | 14,000m | 2:04.4 | 182 | 925 | 24 | 151 |
2:03.6 | 14,500m | 2:03.6 | 185 | 937 | 24 | 153 |
2:05.4 | 15,000m | 2:05.4 | 177 | 910 | 24 | 152 |
2:06.2 | 15,500m | 2:06.2 | 174 | 899 | 24 | 151 |
2:06.0 | 16,000m | 2:06.0 | 175 | 902 | 24 | 152 |
2:06.6 | 16,500m | 2:06.6 | 172 | 893 | 24 | 150 |
2:05.7 | 17,000m | 2:05.7 | 176 | 906 | 24 | 152 |
2:06.8 | 17,500m | 2:06.8 | 172 | 890 | 24 | 150 |
2:05.6 | 18,000m | 2:05.6 | 177 | 907 | 24 | 152 |
2:05.8 | 18,500m | 2:05.8 | 176 | 905 | 24 | 153 |
2:05.7 | 19,000m | 2:05.7 | 176 | 906 | 24 | 154 |
2:05.3 | 19,500m | 2:05.3 | 178 | 912 | 24 | 153 |
2:05.3 | 20,000m | 2:05.3 | 178 | 912 | 25 | 156 |
2:03.3 | 20,500m | 2:03.3 | 187 | 942 | 24 | 158 |
1:58.4 | 21,000m | 1:58.4 | 211 | 1025 | 24 | 162 |
0:21.1 | 21,097m | 1:48.7 | 272 | 1236 | 26 | 163 |
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Workout Graph
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