Hans de Kruijff 16522m row
16,522m
Meters
1:09:38.8
Time
2:06.4
Pace
1027
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1701 |
| Drag Factor | 203 |
June 01, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:38.8 | 16,522m | 2:06.4 | 173 | 895 | 23 | 139 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 24 | 120 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 24 | 129 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 24 | 133 |
| 8:26.2 | 8,000m | 2:06.5 | 173 | 894 | 24 | 138 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 24 | 138 |
| 8:28.7 | 12,000m | 2:07.1 | 170 | 885 | 24 | 142 |
| 8:29.3 | 14,000m | 2:07.3 | 170 | 883 | 24 | 144 |
| 8:21.3 | 16,000m | 2:05.3 | 178 | 911 | 25 | 149 |
| 2:05.1 | 16,522m | 1:59.8 | 203 | 1000 | 17 | 160 |
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Workout Graph
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