Hans de Kruijff 10120m row
10,120m
Meters
42:40.1
Time
2:06.4
Pace
628
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 202 |
June 07, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.1 | 10,120m | 2:06.4 | 173 | 895 | 23 | 136 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 24 | 116 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 24 | 125 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 24 | 130 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 24 | 133 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 24 | 135 |
| 4:13.4 | 6,000m | 2:06.7 | 172 | 892 | 25 | 137 |
| 4:14.0 | 7,000m | 2:07.0 | 171 | 888 | 24 | 141 |
| 4:12.7 | 8,000m | 2:06.3 | 174 | 897 | 24 | 142 |
| 4:13.6 | 9,000m | 2:06.8 | 172 | 890 | 24 | 143 |
| 4:09.4 | 10,000m | 2:04.7 | 180 | 921 | 25 | 146 |
| 0:31.0 | 10,120m | 2:09.1 | 162 | 858 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.