Hans de Kruijff 21097m row
21,097m
Meters
1:29:06.8
Time
2:06.7
Pace
1322
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 2118 |
| Drag Factor | 202 |
June 10, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:06.8 | 21,097m | 2:06.7 | 172 | 891 | 23 | 147 |
| 18:00.8 | 4,300m | 2:05.6 | 176 | 906 | 23 | 134 |
| 18:11.5 | 8,600m | 2:06.9 | 171 | 889 | 24 | 144 |
| 18:15.7 | 12,900m | 2:07.4 | 169 | 882 | 24 | 147 |
| 18:18.1 | 17,200m | 2:07.6 | 168 | 878 | 24 | 150 |
| 16:20.8 | 21,097m | 2:05.8 | 176 | 904 | 24 | 160 |
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Workout Graph
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