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Hans de Kruijff 21097m row

21,097m

Meters

1:29:33.1

Time

2:07.3

Pace

1306

Calories

140

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate23
Stroke Count2145
Drag Factor205

June 12, 2024 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:33.1 21,097m 2:07.3 169 883 23 140
2:08.0 500m 2:08.0 167 874 24 111
2:09.0 1,000m 2:09.0 163 861 23 113
2:08.1 1,500m 2:08.1 167 873 23 114
2:07.4 2,000m 2:07.4 169 882 23 121
2:07.1 2,500m 2:07.1 170 886 24 123
2:06.6 3,000m 2:06.6 172 893 23 127
2:07.1 3,500m 2:07.1 170 886 23 127
2:07.1 4,000m 2:07.1 170 886 24 128
2:07.2 4,500m 2:07.2 170 885 24 130
2:08.0 5,000m 2:08.0 167 874 23 132
2:07.7 5,500m 2:07.7 168 878 23 132
2:07.2 6,000m 2:07.2 170 885 24 136
2:08.3 6,500m 2:08.3 166 870 23 134
2:08.2 7,000m 2:08.2 166 871 24 134
2:08.7 7,500m 2:08.7 164 865 24 136
2:08.6 8,000m 2:08.6 165 866 24 137
2:06.9 8,500m 2:06.9 171 889 25 136
2:07.1 9,000m 2:07.1 170 886 25 142
2:07.8 9,500m 2:07.8 168 877 24 138
2:07.7 10,000m 2:07.7 168 878 24 143
2:07.0 10,500m 2:07.0 171 888 24 143
2:06.5 11,000m 2:06.5 173 895 24 146
2:07.8 11,500m 2:07.8 168 877 24 143
2:07.7 12,000m 2:07.7 168 878 24 142
2:08.1 12,500m 2:08.1 167 873 24 143
2:07.6 13,000m 2:07.6 168 879 24 146
2:07.7 13,500m 2:07.7 168 878 24 144
2:07.8 14,000m 2:07.8 168 877 24 145
2:08.2 14,500m 2:08.2 166 871 23 145
2:07.4 15,000m 2:07.4 169 882 24 146
2:06.6 15,500m 2:06.6 172 893 24 148
2:05.5 16,000m 2:05.5 177 909 23 151
2:06.6 16,500m 2:06.6 172 893 24 150
2:07.0 17,000m 2:07.0 171 888 24 150
2:07.2 17,500m 2:07.2 170 885 24 151
2:07.6 18,000m 2:07.6 168 879 24 152
2:08.8 18,500m 2:08.8 164 863 24 151
2:07.9 19,000m 2:07.9 167 875 24 150
2:08.3 19,500m 2:08.3 166 870 25 152
2:08.3 20,000m 2:08.3 166 870 24 154
2:06.6 20,500m 2:06.6 172 893 25 155
2:00.5 21,000m 2:00.5 200 988 24 160
0:22.5 21,097m 1:55.9 224 1072 27 161

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Workout Graph

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