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Hans de Kruijff 21097m row

21,097

Meters

1:29:33.1

Time

2:07.3

Pace

1306

Calories

140

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate23
Stroke Count2145
Drag Factor205

June 12, 2024 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:33.1 21,097 2:07.3 169 883 1306 23 140
2:08.0 500 2:08.0 167 874 31 24 111
2:09.0 1,000 2:09.0 163 861 30 23 113
2:08.1 1,500 2:08.1 167 873 31 23 114
2:07.4 2,000 2:07.4 169 882 31 23 121
2:07.1 2,500 2:07.1 170 886 31 24 123
2:06.6 3,000 2:06.6 172 893 31 23 127
2:07.1 3,500 2:07.1 170 886 31 23 127
2:07.1 4,000 2:07.1 170 886 31 24 128
2:07.2 4,500 2:07.2 170 885 31 24 130
2:08.0 5,000 2:08.0 167 874 31 23 132
2:07.7 5,500 2:07.7 168 878 31 23 132
2:07.2 6,000 2:07.2 170 885 31 24 136
2:08.3 6,500 2:08.3 166 870 31 23 134
2:08.2 7,000 2:08.2 166 871 31 24 134
2:08.7 7,500 2:08.7 164 865 30 24 136
2:08.6 8,000 2:08.6 165 866 30 24 137
2:06.9 8,500 2:06.9 171 889 31 25 136
2:07.1 9,000 2:07.1 170 886 31 25 142
2:07.8 9,500 2:07.8 168 877 31 24 138
2:07.7 10,000 2:07.7 168 878 31 24 143
2:07.0 10,500 2:07.0 171 888 31 24 143
2:06.5 11,000 2:06.5 173 895 31 24 146
2:07.8 11,500 2:07.8 168 877 31 24 143
2:07.7 12,000 2:07.7 168 878 31 24 142
2:08.1 12,500 2:08.1 167 873 31 24 143
2:07.6 13,000 2:07.6 168 879 31 24 146
2:07.7 13,500 2:07.7 168 878 31 24 144
2:07.8 14,000 2:07.8 168 877 31 24 145
2:08.2 14,500 2:08.2 166 871 31 23 145
2:07.4 15,000 2:07.4 169 882 31 24 146
2:06.6 15,500 2:06.6 172 893 31 24 148
2:05.5 16,000 2:05.5 177 909 31 23 151
2:06.6 16,500 2:06.6 172 893 31 24 150
2:07.0 17,000 2:07.0 171 888 31 24 150
2:07.2 17,500 2:07.2 170 885 31 24 151
2:07.6 18,000 2:07.6 168 879 31 24 152
2:08.8 18,500 2:08.8 164 863 30 24 151
2:07.9 19,000 2:07.9 167 875 31 24 150
2:08.3 19,500 2:08.3 166 870 31 25 152
2:08.3 20,000 2:08.3 166 870 31 24 154
2:06.6 20,500 2:06.6 172 893 31 25 155
2:00.5 21,000 2:00.5 200 988 33 24 160
0:22.5 21,097 1:55.9 224 1072 6 27 161

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Workout Graph

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