Hans de Kruijff 21097m row
21,097m
Meters
1:29:02.6
Time
2:06.6
Pace
1307
Calories
136
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 24 |
Stroke Count | 2135 |
Drag Factor | 201 |
June 16, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:02.6 | 21,097m | 2:06.6 | 172 | 893 | 24 | 136 |
2:10.2 | 500m | 2:10.2 | 159 | 845 | 23 | 113 |
2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 23 | 119 |
2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 23 | 122 |
2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | 126 |
2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 23 | 131 |
2:05.7 | 3,000m | 2:05.7 | 176 | 906 | 23 | 128 |
2:06.4 | 3,500m | 2:06.4 | 173 | 896 | 24 | 128 |
2:06.5 | 4,000m | 2:06.5 | 173 | 895 | 24 | 129 |
2:06.5 | 4,500m | 2:06.5 | 173 | 895 | 24 | 130 |
2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 24 | 129 |
2:07.2 | 5,500m | 2:07.2 | 170 | 885 | 24 | 131 |
2:07.6 | 6,000m | 2:07.6 | 168 | 879 | 24 | 132 |
2:06.6 | 6,500m | 2:06.6 | 172 | 893 | 24 | 135 |
2:06.6 | 7,000m | 2:06.6 | 172 | 893 | 24 | 136 |
2:07.7 | 7,500m | 2:07.7 | 168 | 878 | 24 | 134 |
2:07.7 | 8,000m | 2:07.7 | 168 | 878 | 24 | 135 |
2:07.7 | 8,500m | 2:07.7 | 168 | 878 | 24 | 137 |
2:08.5 | 9,000m | 2:08.5 | 165 | 867 | 24 | 136 |
2:09.0 | 9,500m | 2:09.0 | 163 | 861 | 24 | 136 |
2:07.8 | 10,000m | 2:07.8 | 168 | 877 | 24 | 137 |
2:08.5 | 10,500m | 2:08.5 | 165 | 867 | 24 | 136 |
2:07.3 | 11,000m | 2:07.3 | 170 | 883 | 25 | 135 |
2:07.8 | 11,500m | 2:07.8 | 168 | 877 | 24 | 136 |
2:07.4 | 12,000m | 2:07.4 | 169 | 882 | 24 | 136 |
2:07.7 | 12,500m | 2:07.7 | 168 | 878 | 24 | 137 |
2:07.2 | 13,000m | 2:07.2 | 170 | 885 | 25 | 139 |
2:06.8 | 13,500m | 2:06.8 | 172 | 890 | 25 | 139 |
2:06.9 | 14,000m | 2:06.9 | 171 | 889 | 25 | 139 |
2:07.2 | 14,500m | 2:07.2 | 170 | 885 | 24 | 139 |
2:07.1 | 15,000m | 2:07.1 | 170 | 886 | 25 | 138 |
2:07.1 | 15,500m | 2:07.1 | 170 | 886 | 24 | 139 |
2:06.1 | 16,000m | 2:06.1 | 175 | 900 | 24 | 143 |
2:06.1 | 16,500m | 2:06.1 | 175 | 900 | 24 | 142 |
2:06.7 | 17,000m | 2:06.7 | 172 | 892 | 25 | 140 |
2:06.9 | 17,500m | 2:06.9 | 171 | 889 | 25 | 142 |
2:06.1 | 18,000m | 2:06.1 | 175 | 900 | 24 | 144 |
2:06.1 | 18,500m | 2:06.1 | 175 | 900 | 24 | 145 |
2:05.7 | 19,000m | 2:05.7 | 176 | 906 | 23 | 146 |
2:04.4 | 19,500m | 2:04.4 | 182 | 925 | 24 | 149 |
2:04.4 | 20,000m | 2:04.4 | 182 | 925 | 24 | 150 |
2:03.0 | 20,500m | 2:03.0 | 188 | 947 | 24 | 153 |
1:58.0 | 21,000m | 1:58.0 | 213 | 1033 | 25 | 158 |
0:22.5 | 21,097m | 1:55.9 | 224 | 1072 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.