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Hans de Kruijff 21097m row

21,097

Meters

1:29:07.5

Time

2:06.7

Pace

1304

Calories

144

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate24
Stroke Count2135
Drag Factor200

June 17, 2024 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:07.5 21,097 2:06.7 172 891 1304 24 144
2:06.0 500 2:06.0 175 902 31 24 121
2:06.9 1,000 2:06.9 171 889 31 24 123
2:06.6 1,500 2:06.6 172 893 31 25 128
2:06.9 2,000 2:06.9 171 889 31 24 131
2:06.0 2,500 2:06.0 175 902 31 24 135
2:06.7 3,000 2:06.7 172 892 31 25 135
2:07.1 3,500 2:07.1 170 886 31 24 137
2:08.8 4,000 2:08.8 164 863 30 24 137
2:09.2 4,500 2:09.2 162 858 30 25 137
2:08.7 5,000 2:08.7 164 865 30 25 139
2:10.0 5,500 2:10.0 159 848 30 24 138
2:08.7 6,000 2:08.7 164 865 30 24 139
2:07.3 6,500 2:07.3 170 883 31 25 141
2:05.8 7,000 2:05.8 176 905 31 24 143
2:05.2 7,500 2:05.2 178 913 31 24 146
2:06.4 8,000 2:06.4 173 896 31 23 145
2:05.7 8,500 2:05.7 176 906 31 24 145
2:06.0 9,000 2:06.0 175 902 31 24 147
2:05.7 9,500 2:05.7 176 906 31 24 147
2:07.1 10,000 2:07.1 170 886 31 24 145
2:06.2 10,500 2:06.2 174 899 31 24 148
2:05.7 11,000 2:05.7 176 906 31 24 149
2:05.9 11,500 2:05.9 175 903 31 24 149
2:07.2 12,000 2:07.2 170 885 31 25 149
2:06.7 12,500 2:06.7 172 892 31 25 149
2:06.8 13,000 2:06.8 172 890 31 24 147
2:06.6 13,500 2:06.6 172 893 31 24 147
2:07.3 14,000 2:07.3 170 883 31 24 150
2:07.3 14,500 2:07.3 170 883 31 24 150
2:08.7 15,000 2:08.7 164 865 30 23 147
2:07.5 15,500 2:07.5 169 881 31 24 149
2:05.9 16,000 2:05.9 175 903 31 24 150
2:07.5 16,500 2:07.5 169 881 31 24 149
2:05.8 17,000 2:05.8 176 905 31 25 152
2:06.9 17,500 2:06.9 171 889 31 24 153
2:07.9 18,000 2:07.9 167 875 31 24 151
2:07.6 18,500 2:07.6 168 879 31 24 149
2:07.5 19,000 2:07.5 169 881 31 24 152
2:07.2 19,500 2:07.2 170 885 31 24 152
2:07.6 20,000 2:07.6 168 879 31 23 152
2:07.0 20,500 2:07.0 171 888 31 22 154
1:58.0 21,000 1:58.0 213 1033 33 23 161
0:22.0 21,097 1:53.4 240 1125 6 25 162

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Workout Graph

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