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Hans de Kruijff 21097m row

21,097m

Meters

1:29:07.5

Time

2:06.7

Pace

1304

Calories

144

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate24
Stroke Count2135
Drag Factor200

June 17, 2024 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:07.5 21,097m 2:06.7 172 891 24 144
2:06.0 500m 2:06.0 175 902 24 121
2:06.9 1,000m 2:06.9 171 889 24 123
2:06.6 1,500m 2:06.6 172 893 25 128
2:06.9 2,000m 2:06.9 171 889 24 131
2:06.0 2,500m 2:06.0 175 902 24 135
2:06.7 3,000m 2:06.7 172 892 25 135
2:07.1 3,500m 2:07.1 170 886 24 137
2:08.8 4,000m 2:08.8 164 863 24 137
2:09.2 4,500m 2:09.2 162 858 25 137
2:08.7 5,000m 2:08.7 164 865 25 139
2:10.0 5,500m 2:10.0 159 848 24 138
2:08.7 6,000m 2:08.7 164 865 24 139
2:07.3 6,500m 2:07.3 170 883 25 141
2:05.8 7,000m 2:05.8 176 905 24 143
2:05.2 7,500m 2:05.2 178 913 24 146
2:06.4 8,000m 2:06.4 173 896 23 145
2:05.7 8,500m 2:05.7 176 906 24 145
2:06.0 9,000m 2:06.0 175 902 24 147
2:05.7 9,500m 2:05.7 176 906 24 147
2:07.1 10,000m 2:07.1 170 886 24 145
2:06.2 10,500m 2:06.2 174 899 24 148
2:05.7 11,000m 2:05.7 176 906 24 149
2:05.9 11,500m 2:05.9 175 903 24 149
2:07.2 12,000m 2:07.2 170 885 25 149
2:06.7 12,500m 2:06.7 172 892 25 149
2:06.8 13,000m 2:06.8 172 890 24 147
2:06.6 13,500m 2:06.6 172 893 24 147
2:07.3 14,000m 2:07.3 170 883 24 150
2:07.3 14,500m 2:07.3 170 883 24 150
2:08.7 15,000m 2:08.7 164 865 23 147
2:07.5 15,500m 2:07.5 169 881 24 149
2:05.9 16,000m 2:05.9 175 903 24 150
2:07.5 16,500m 2:07.5 169 881 24 149
2:05.8 17,000m 2:05.8 176 905 25 152
2:06.9 17,500m 2:06.9 171 889 24 153
2:07.9 18,000m 2:07.9 167 875 24 151
2:07.6 18,500m 2:07.6 168 879 24 149
2:07.5 19,000m 2:07.5 169 881 24 152
2:07.2 19,500m 2:07.2 170 885 24 152
2:07.6 20,000m 2:07.6 168 879 23 152
2:07.0 20,500m 2:07.0 171 888 22 154
1:58.0 21,000m 1:58.0 213 1033 23 161
0:22.0 21,097m 1:53.4 240 1125 25 162

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Workout Graph

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