Hans de Kruijff 14125m row
14,125m
Meters
1:00:15.4
Time
2:07.9
Pace
867
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1479 |
| Drag Factor | 201 |
June 23, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.4 | 14,125m | 2:07.9 | 167 | 874 | 23 | 132 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 24 | 119 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 25 | 125 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 24 | 129 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 24 | 132 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 24 | 133 |
| 8:33.4 | 12,000m | 2:08.3 | 166 | 869 | 24 | 136 |
| 8:22.5 | 14,000m | 2:05.6 | 177 | 907 | 24 | 141 |
| 0:30.8 | 14,125m | 2:03.2 | 187 | 944 | 21 | 145 |
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Workout Graph
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