Hans de Kruijff 16126m row
16,126m
Meters
1:08:33.3
Time
2:07.5
Pace
996
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1632 |
| Drag Factor | 199 |
July 05, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:33.3 | 16,126m | 2:07.5 | 169 | 880 | 23 | 140 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 23 | 114 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 24 | 126 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 24 | 133 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 23 | 140 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 23 | 142 |
| 8:28.2 | 12,000m | 2:07.0 | 171 | 887 | 24 | 148 |
| 8:32.2 | 14,000m | 2:08.0 | 167 | 873 | 24 | 150 |
| 8:26.4 | 16,000m | 2:06.6 | 172 | 893 | 24 | 155 |
| 0:31.9 | 16,126m | 2:06.5 | 173 | 893 | 21 | 159 |
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Workout Graph
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