Hans de Kruijff 16126m row
16,126m
Meters
1:08:32.2
Time
2:07.5
Pace
999
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1623 |
| Drag Factor | 200 |
July 07, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:32.2 | 16,126m | 2:07.5 | 169 | 881 | 23 | 136 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 23 | 119 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 24 | 126 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 24 | 129 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 24 | 132 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 23 | 136 |
| 8:30.5 | 12,000m | 2:07.6 | 168 | 879 | 23 | 140 |
| 8:30.5 | 14,000m | 2:07.6 | 168 | 879 | 23 | 142 |
| 8:26.0 | 16,000m | 2:06.5 | 173 | 895 | 23 | 146 |
| 0:28.9 | 16,126m | 1:54.6 | 232 | 1098 | 23 | 156 |
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Workout Graph
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