Hans de Kruijff 21097m row
21,097m
Meters
1:27:51.4
Time
2:04.9
Pace
1320
Calories
148
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 23 |
Stroke Count | 2047 |
Drag Factor | 201 |
July 08, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:51.4 | 21,097m | 2:04.9 | 179 | 917 | 23 | 148 |
2:06.1 | 500m | 2:06.1 | 175 | 900 | 23 | 120 |
2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 23 | 124 |
2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 23 | 128 |
2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 23 | 132 |
2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 23 | 135 |
2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 23 | 135 |
2:03.4 | 3,500m | 2:03.4 | 186 | 941 | 23 | 138 |
2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 23 | 141 |
2:03.7 | 4,500m | 2:03.7 | 185 | 936 | 23 | 143 |
2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 23 | 142 |
2:04.4 | 5,500m | 2:04.4 | 182 | 925 | 23 | 144 |
2:04.7 | 6,000m | 2:04.7 | 180 | 921 | 23 | 144 |
2:04.6 | 6,500m | 2:04.6 | 181 | 922 | 23 | 143 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 23 | 146 |
2:04.5 | 7,500m | 2:04.5 | 181 | 924 | 24 | 146 |
2:05.7 | 8,000m | 2:05.7 | 176 | 906 | 23 | 144 |
2:06.0 | 8,500m | 2:06.0 | 175 | 902 | 23 | 144 |
2:05.1 | 9,000m | 2:05.1 | 179 | 915 | 24 | 147 |
2:06.0 | 9,500m | 2:06.0 | 175 | 902 | 23 | 146 |
2:05.0 | 10,000m | 2:05.0 | 179 | 916 | 23 | 148 |
2:05.3 | 10,500m | 2:05.3 | 178 | 912 | 23 | 149 |
2:06.3 | 11,000m | 2:06.3 | 174 | 897 | 24 | 152 |
2:06.2 | 11,500m | 2:06.2 | 174 | 899 | 25 | 149 |
2:05.4 | 12,000m | 2:05.4 | 177 | 910 | 24 | 150 |
2:05.7 | 12,500m | 2:05.7 | 176 | 906 | 22 | 151 |
2:05.3 | 13,000m | 2:05.3 | 178 | 912 | 23 | 149 |
2:06.7 | 13,500m | 2:06.7 | 172 | 892 | 23 | 151 |
2:05.9 | 14,000m | 2:05.9 | 175 | 903 | 23 | 154 |
2:05.4 | 14,500m | 2:05.4 | 177 | 910 | 23 | 154 |
2:06.4 | 15,000m | 2:06.4 | 173 | 896 | 23 | 154 |
2:05.9 | 15,500m | 2:05.9 | 175 | 903 | 23 | 153 |
2:04.9 | 16,000m | 2:04.9 | 180 | 918 | 24 | 155 |
2:05.3 | 16,500m | 2:05.3 | 178 | 912 | 23 | 156 |
2:06.7 | 17,000m | 2:06.7 | 172 | 892 | 24 | 156 |
2:06.2 | 17,500m | 2:06.2 | 174 | 899 | 24 | 157 |
2:06.1 | 18,000m | 2:06.1 | 175 | 900 | 24 | 156 |
2:06.3 | 18,500m | 2:06.3 | 174 | 897 | 24 | 158 |
2:05.6 | 19,000m | 2:05.6 | 177 | 907 | 23 | 158 |
2:04.9 | 19,500m | 2:04.9 | 180 | 918 | 24 | 161 |
2:03.2 | 20,000m | 2:03.2 | 187 | 944 | 24 | 163 |
2:02.5 | 20,500m | 2:02.5 | 190 | 955 | 24 | 166 |
1:58.6 | 21,000m | 1:58.6 | 210 | 1022 | 24 | 170 |
0:19.9 | 21,097m | 1:42.5 | 324 | 1416 | 30 | 170 |
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Workout Graph
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