Hans de Kruijff 14218m row
14,218m
Meters
1:00:24.2
Time
2:07.4
Pace
879
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 199 |
July 10, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.2 | 14,218m | 2:07.4 | 169 | 881 | 23 | 134 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 23 | 113 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 23 | 122 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 24 | 129 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 24 | 135 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 24 | 138 |
| 8:27.1 | 12,000m | 2:06.7 | 172 | 891 | 24 | 142 |
| 8:24.8 | 14,000m | 2:06.2 | 174 | 899 | 24 | 145 |
| 0:54.4 | 14,218m | 2:04.7 | 180 | 920 | 22 | 149 |
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Workout Graph
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