Hans de Kruijff 21097m row
21,097m
Meters
1:29:21.4
Time
2:07.0
Pace
1309
Calories
138
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 22 |
Stroke Count | 2040 |
Drag Factor | 202 |
July 12, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:21.4 | 21,097m | 2:07.0 | 171 | 887 | 22 | 138 |
2:10.0 | 500m | 2:10.0 | 159 | 848 | 24 | 110 |
2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 24 | 115 |
2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 24 | 120 |
2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 23 | 123 |
2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 23 | 125 |
2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 22 | 127 |
2:07.6 | 3,500m | 2:07.6 | 168 | 879 | 22 | 127 |
2:06.9 | 4,000m | 2:06.9 | 171 | 889 | 22 | 129 |
2:06.6 | 4,500m | 2:06.6 | 172 | 893 | 22 | 129 |
2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 22 | 132 |
2:07.2 | 5,500m | 2:07.2 | 170 | 885 | 22 | 132 |
2:07.3 | 6,000m | 2:07.3 | 170 | 883 | 22 | 130 |
2:06.6 | 6,500m | 2:06.6 | 172 | 893 | 22 | 134 |
2:05.4 | 7,000m | 2:05.4 | 177 | 910 | 24 | 139 |
2:06.4 | 7,500m | 2:06.4 | 173 | 896 | 25 | 139 |
2:06.2 | 8,000m | 2:06.2 | 174 | 899 | 24 | 137 |
2:07.4 | 8,500m | 2:07.4 | 169 | 882 | 24 | 139 |
2:07.5 | 9,000m | 2:07.5 | 169 | 881 | 22 | 138 |
2:07.9 | 9,500m | 2:07.9 | 167 | 875 | 23 | 138 |
2:08.1 | 10,000m | 2:08.1 | 167 | 873 | 22 | 140 |
2:07.7 | 10,500m | 2:07.7 | 168 | 878 | 23 | 139 |
2:07.2 | 11,000m | 2:07.2 | 170 | 885 | 22 | 141 |
2:08.6 | 11,500m | 2:08.6 | 165 | 866 | 22 | 139 |
2:07.6 | 12,000m | 2:07.6 | 168 | 879 | 23 | 141 |
2:07.8 | 12,500m | 2:07.8 | 168 | 877 | 22 | 142 |
2:08.2 | 13,000m | 2:08.2 | 166 | 871 | 22 | 141 |
2:08.3 | 13,500m | 2:08.3 | 166 | 870 | 22 | 142 |
2:07.9 | 14,000m | 2:07.9 | 167 | 875 | 23 | 143 |
2:08.0 | 14,500m | 2:08.0 | 167 | 874 | 22 | 144 |
2:08.1 | 15,000m | 2:08.1 | 167 | 873 | 23 | 142 |
2:07.7 | 15,500m | 2:07.7 | 168 | 878 | 23 | 145 |
2:07.4 | 16,000m | 2:07.4 | 169 | 882 | 24 | 147 |
2:07.6 | 16,500m | 2:07.6 | 168 | 879 | 22 | 143 |
2:07.8 | 17,000m | 2:07.8 | 168 | 877 | 23 | 143 |
2:08.0 | 17,500m | 2:08.0 | 167 | 874 | 23 | 145 |
2:07.4 | 18,000m | 2:07.4 | 169 | 882 | 23 | 145 |
2:07.3 | 18,500m | 2:07.3 | 170 | 883 | 23 | 145 |
2:06.9 | 19,000m | 2:06.9 | 171 | 889 | 23 | 146 |
2:07.5 | 19,500m | 2:07.5 | 169 | 881 | 23 | 146 |
2:06.9 | 20,000m | 2:06.9 | 171 | 889 | 24 | 148 |
2:05.0 | 20,500m | 2:05.0 | 179 | 916 | 23 | 150 |
1:57.7 | 21,000m | 1:57.7 | 215 | 1038 | 23 | 158 |
0:20.5 | 21,097m | 1:45.6 | 297 | 1320 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.