Hans de Kruijff 21097m row
21,097m
Meters
1:29:18.0
Time
2:06.9
Pace
1307
Calories
143
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 23 |
Stroke Count | 2042 |
Drag Factor | 198 |
July 15, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:18.0 | 21,097m | 2:06.9 | 171 | 888 | 23 | 143 |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 23 | 119 |
2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 23 | 121 |
2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 22 | 124 |
2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 23 | 126 |
2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 23 | 128 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 23 | 130 |
2:06.6 | 3,500m | 2:06.6 | 172 | 893 | 23 | 132 |
2:06.8 | 4,000m | 2:06.8 | 172 | 890 | 23 | 134 |
2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 23 | 135 |
2:06.1 | 5,000m | 2:06.1 | 175 | 900 | 23 | 136 |
2:07.5 | 5,500m | 2:07.5 | 169 | 881 | 23 | 136 |
2:08.1 | 6,000m | 2:08.1 | 167 | 873 | 22 | 136 |
2:08.0 | 6,500m | 2:08.0 | 167 | 874 | 23 | 140 |
2:07.1 | 7,000m | 2:07.1 | 170 | 886 | 23 | 142 |
2:07.0 | 7,500m | 2:07.0 | 171 | 888 | 22 | 141 |
2:06.8 | 8,000m | 2:06.8 | 172 | 890 | 23 | 141 |
2:07.9 | 8,500m | 2:07.9 | 167 | 875 | 23 | 143 |
2:06.6 | 9,000m | 2:06.6 | 172 | 893 | 23 | 143 |
2:07.1 | 9,500m | 2:07.1 | 170 | 886 | 24 | 143 |
2:06.7 | 10,000m | 2:06.7 | 172 | 892 | 23 | 145 |
2:06.9 | 10,500m | 2:06.9 | 171 | 889 | 23 | 146 |
2:07.2 | 11,000m | 2:07.2 | 170 | 885 | 23 | 145 |
2:07.5 | 11,500m | 2:07.5 | 169 | 881 | 23 | 144 |
2:07.4 | 12,000m | 2:07.4 | 169 | 882 | 23 | 141 |
2:06.7 | 12,500m | 2:06.7 | 172 | 892 | 24 | 146 |
2:06.5 | 13,000m | 2:06.5 | 173 | 895 | 24 | 148 |
2:06.5 | 13,500m | 2:06.5 | 173 | 895 | 23 | 148 |
2:06.2 | 14,000m | 2:06.2 | 174 | 899 | 23 | 148 |
2:07.2 | 14,500m | 2:07.2 | 170 | 885 | 23 | 150 |
2:08.5 | 15,000m | 2:08.5 | 165 | 867 | 23 | 147 |
2:07.5 | 15,500m | 2:07.5 | 169 | 881 | 23 | 150 |
2:06.1 | 16,000m | 2:06.1 | 175 | 900 | 23 | 151 |
2:07.0 | 16,500m | 2:07.0 | 171 | 888 | 23 | 152 |
2:06.6 | 17,000m | 2:06.6 | 172 | 893 | 23 | 153 |
2:08.0 | 17,500m | 2:08.0 | 167 | 874 | 22 | 153 |
2:08.8 | 18,000m | 2:08.8 | 164 | 863 | 22 | 151 |
2:08.6 | 18,500m | 2:08.6 | 165 | 866 | 22 | 152 |
2:08.8 | 19,000m | 2:08.8 | 164 | 863 | 22 | 152 |
2:08.0 | 19,500m | 2:08.0 | 167 | 874 | 23 | 154 |
2:07.6 | 20,000m | 2:07.6 | 168 | 879 | 22 | 155 |
2:07.1 | 20,500m | 2:07.1 | 170 | 886 | 23 | 156 |
1:59.2 | 21,000m | 1:59.2 | 207 | 1011 | 24 | 163 |
0:19.6 | 21,097m | 1:41.0 | 339 | 1468 | 31 | 166 |
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Workout Graph
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