Hans de Kruijff 21097m row

21,097m

Meters

1:29:42.0

Time

2:07.5

Pace

1297

Calories

137

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate23
Stroke Count2086
Drag Factor200

July 23, 2024 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:42.0 21,097m 2:07.5 169 880 23 137
2:07.4 500m 2:07.4 169 882 23 114
2:06.3 1,000m 2:06.3 174 897 23 116
2:07.9 1,500m 2:07.9 167 875 22 120
2:07.4 2,000m 2:07.4 169 882 23 122
2:06.8 2,500m 2:06.8 172 890 23 124
2:06.8 3,000m 2:06.8 172 890 22 125
2:07.3 3,500m 2:07.3 170 883 23 124
2:06.9 4,000m 2:06.9 171 889 23 127
2:06.6 4,500m 2:06.6 172 893 24 130
2:07.8 5,000m 2:07.8 168 877 23 129
2:07.8 5,500m 2:07.8 168 877 23 130
2:07.5 6,000m 2:07.5 169 881 23 130
2:08.3 6,500m 2:08.3 166 870 24 133
2:07.7 7,000m 2:07.7 168 878 23 134
2:07.7 7,500m 2:07.7 168 878 23 135
2:07.6 8,000m 2:07.6 168 879 24 136
2:08.5 8,500m 2:08.5 165 867 23 136
2:08.7 9,000m 2:08.7 164 865 23 136
2:08.2 9,500m 2:08.2 166 871 23 134
2:08.3 10,000m 2:08.3 166 870 23 135
2:07.3 10,500m 2:07.3 170 883 25 139
2:08.4 11,000m 2:08.4 165 869 23 140
2:08.7 11,500m 2:08.7 164 865 24 140
2:08.2 12,000m 2:08.2 166 871 24 141
2:08.4 12,500m 2:08.4 165 869 24 140
2:08.8 13,000m 2:08.8 164 863 24 140
2:08.7 13,500m 2:08.7 164 865 24 141
2:07.9 14,000m 2:07.9 167 875 23 139
2:08.2 14,500m 2:08.2 166 871 23 142
2:09.0 15,000m 2:09.0 163 861 23 141
2:09.6 15,500m 2:09.6 161 853 23 138
2:08.2 16,000m 2:08.2 166 871 23 143
2:09.2 16,500m 2:09.2 162 858 24 144
2:08.6 17,000m 2:08.6 165 866 24 145
2:08.7 17,500m 2:08.7 164 865 23 144
2:08.2 18,000m 2:08.2 166 871 23 146
2:07.7 18,500m 2:07.7 168 878 23 147
2:06.7 19,000m 2:06.7 172 892 23 150
2:07.4 19,500m 2:07.4 169 882 23 149
2:06.0 20,000m 2:06.0 175 902 23 152
2:04.5 20,500m 2:04.5 181 924 24 154
2:00.1 21,000m 2:00.1 202 995 24 159
0:21.8 21,097m 1:52.3 247 1148 27 160

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Workout Graph

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