Hans de Kruijff 45:05 row
10,650
Meters
45:05.2
Time
2:07.0
Pace
667
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 196 |
August 22, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 10,650 | 2:07.0 | 171 | 887 | 23 | 151 |
| 12:00.0 | 2,886 | 2:04.7 | 180 | 920 | 23 | 140 |
| 24:00.0 | 2,827 | 2:07.3 | 169 | 883 | 24 | 148 |
| 36:00.0 | 2,793 | 2:08.8 | 163 | 862 | 24 | 153 |
| 45:05.1 | 2,144 | 2:07.1 | 170 | 886 | 24 | 165 |
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Workout Graph
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