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Hans de Kruijff 21097m row

21,097m

Meters

1:29:11.2

Time

2:06.8

Pace

1306

Calories

146

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate23
Stroke Count2116
Drag Factor201

August 26, 2024 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:11.2 21,097m 2:06.8 172 890 23 146
2:06.4 500m 2:06.4 173 896 23 126
2:04.8 1,000m 2:04.8 180 919 23 130
2:06.8 1,500m 2:06.8 172 890 23 132
2:06.6 2,000m 2:06.6 172 893 24 134
2:07.0 2,500m 2:07.0 171 888 24 132
2:07.0 3,000m 2:07.0 171 888 23 134
2:07.7 3,500m 2:07.7 168 878 23 135
2:08.0 4,000m 2:08.0 167 874 24 135
2:07.8 4,500m 2:07.8 168 877 24 136
2:07.4 5,000m 2:07.4 169 882 24 138
2:08.1 5,500m 2:08.1 167 873 24 139
2:07.8 6,000m 2:07.8 168 877 23 142
2:07.7 6,500m 2:07.7 168 878 23 142
2:07.9 7,000m 2:07.9 167 875 23 144
2:08.6 7,500m 2:08.6 165 866 24 142
2:08.8 8,000m 2:08.8 164 863 24 143
2:08.2 8,500m 2:08.2 166 871 24 141
2:09.1 9,000m 2:09.1 163 859 24 142
2:09.2 9,500m 2:09.2 162 858 23 142
2:08.5 10,000m 2:08.5 165 867 23 142
2:08.2 10,500m 2:08.2 166 871 23 144
2:08.5 11,000m 2:08.5 165 867 23 144
2:08.4 11,500m 2:08.4 165 869 23 146
2:08.6 12,000m 2:08.6 165 866 23 145
2:09.4 12,500m 2:09.4 162 855 25 147
2:08.8 13,000m 2:08.8 164 863 24 147
2:08.2 13,500m 2:08.2 166 871 24 151
2:07.5 14,000m 2:07.5 169 881 24 149
2:08.0 14,500m 2:08.0 167 874 24 151
2:07.9 15,000m 2:07.9 167 875 23 148
2:07.9 15,500m 2:07.9 167 875 24 149
2:07.6 16,000m 2:07.6 168 879 24 150
2:06.4 16,500m 2:06.4 173 896 24 151
2:06.9 17,000m 2:06.9 171 889 24 153
2:06.3 17,500m 2:06.3 174 897 24 154
2:07.8 18,000m 2:07.8 168 877 24 152
2:07.2 18,500m 2:07.2 170 885 23 154
2:05.4 19,000m 2:05.4 177 910 22 157
2:04.6 19,500m 2:04.6 181 922 24 160
2:01.6 20,000m 2:01.6 195 969 24 164
1:58.4 20,500m 1:58.4 211 1025 25 169
1:52.9 21,000m 1:52.9 243 1137 25 172
0:21.2 21,097m 1:49.2 268 1223 25 172

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Workout Graph

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