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Hans de Kruijff 21097m row

21,097

Meters

1:29:11.2

Time

2:06.8

Pace

1306

Calories

146

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate23
Stroke Count2116
Drag Factor201

August 26, 2024 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:11.2 21,097 2:06.8 172 890 1306 23 146
2:06.4 500 2:06.4 173 896 31 23 126
2:04.8 1,000 2:04.8 180 919 31 23 130
2:06.8 1,500 2:06.8 172 890 31 23 132
2:06.6 2,000 2:06.6 172 893 31 24 134
2:07.0 2,500 2:07.0 171 888 31 24 132
2:07.0 3,000 2:07.0 171 888 31 23 134
2:07.7 3,500 2:07.7 168 878 31 23 135
2:08.0 4,000 2:08.0 167 874 31 24 135
2:07.8 4,500 2:07.8 168 877 31 24 136
2:07.4 5,000 2:07.4 169 882 31 24 138
2:08.1 5,500 2:08.1 167 873 31 24 139
2:07.8 6,000 2:07.8 168 877 31 23 142
2:07.7 6,500 2:07.7 168 878 31 23 142
2:07.9 7,000 2:07.9 167 875 31 23 144
2:08.6 7,500 2:08.6 165 866 30 24 142
2:08.8 8,000 2:08.8 164 863 30 24 143
2:08.2 8,500 2:08.2 166 871 31 24 141
2:09.1 9,000 2:09.1 163 859 30 24 142
2:09.2 9,500 2:09.2 162 858 30 23 142
2:08.5 10,000 2:08.5 165 867 30 23 142
2:08.2 10,500 2:08.2 166 871 31 23 144
2:08.5 11,000 2:08.5 165 867 30 23 144
2:08.4 11,500 2:08.4 165 869 30 23 146
2:08.6 12,000 2:08.6 165 866 30 23 145
2:09.4 12,500 2:09.4 162 855 30 25 147
2:08.8 13,000 2:08.8 164 863 30 24 147
2:08.2 13,500 2:08.2 166 871 31 24 151
2:07.5 14,000 2:07.5 169 881 31 24 149
2:08.0 14,500 2:08.0 167 874 31 24 151
2:07.9 15,000 2:07.9 167 875 31 23 148
2:07.9 15,500 2:07.9 167 875 31 24 149
2:07.6 16,000 2:07.6 168 879 31 24 150
2:06.4 16,500 2:06.4 173 896 31 24 151
2:06.9 17,000 2:06.9 171 889 31 24 153
2:06.3 17,500 2:06.3 174 897 31 24 154
2:07.8 18,000 2:07.8 168 877 31 24 152
2:07.2 18,500 2:07.2 170 885 31 23 154
2:05.4 19,000 2:05.4 177 910 31 22 157
2:04.6 19,500 2:04.6 181 922 31 24 160
2:01.6 20,000 2:01.6 195 969 32 24 164
1:58.4 20,500 1:58.4 211 1025 33 25 169
1:52.9 21,000 1:52.9 243 1137 35 25 172
0:21.2 21,097 1:49.2 268 1223 7 25 172

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Workout Graph

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