Hans de Kruijff 14122m row
14,122m
Meters
1:00:15.4
Time
2:08.0
Pace
868
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1403 |
| Drag Factor | 195 |
August 28, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.4 | 14,122m | 2:08.0 | 167 | 874 | 22 | 140 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 22 | 114 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 22 | 129 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 23 | 135 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 23 | 139 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 23 | 143 |
| 8:30.8 | 12,000m | 2:07.7 | 168 | 878 | 23 | 150 |
| 8:31.1 | 14,000m | 2:07.7 | 168 | 877 | 24 | 155 |
| 0:31.8 | 14,122m | 2:10.3 | 158 | 844 | 21 | 159 |
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Workout Graph
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