Hans de Kruijff 21097m row
21,097m
Meters
1:29:51.2
Time
2:07.7
Pace
1293
Calories
137
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 23 |
Stroke Count | 2097 |
Drag Factor | 196 |
August 29, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:51.2 | 21,097m | 2:07.7 | 168 | 877 | 23 | 137 |
2:05.7 | 500m | 2:05.7 | 176 | 906 | 23 | 121 |
2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 23 | 125 |
2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 23 | 129 |
2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | 132 |
2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 23 | 132 |
2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 23 | 134 |
2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 23 | 133 |
2:07.6 | 4,000m | 2:07.6 | 168 | 879 | 24 | 132 |
2:08.1 | 4,500m | 2:08.1 | 167 | 873 | 23 | 134 |
2:08.3 | 5,000m | 2:08.3 | 166 | 870 | 23 | 136 |
2:09.5 | 5,500m | 2:09.5 | 161 | 854 | 24 | 135 |
2:09.8 | 6,000m | 2:09.8 | 160 | 850 | 23 | 135 |
2:09.8 | 6,500m | 2:09.8 | 160 | 850 | 23 | 134 |
2:09.6 | 7,000m | 2:09.6 | 161 | 853 | 24 | 136 |
2:10.2 | 7,500m | 2:10.2 | 159 | 845 | 23 | 135 |
2:10.2 | 8,000m | 2:10.2 | 159 | 845 | 23 | 135 |
2:10.3 | 8,500m | 2:10.3 | 158 | 844 | 23 | 135 |
2:09.2 | 9,000m | 2:09.2 | 162 | 858 | 23 | 135 |
2:09.6 | 9,500m | 2:09.6 | 161 | 853 | 23 | 135 |
2:09.2 | 10,000m | 2:09.2 | 162 | 858 | 23 | 136 |
2:09.5 | 10,500m | 2:09.5 | 161 | 854 | 22 | 136 |
2:09.2 | 11,000m | 2:09.2 | 162 | 858 | 23 | 136 |
2:10.5 | 11,500m | 2:10.5 | 157 | 841 | 23 | 134 |
2:09.5 | 12,000m | 2:09.5 | 161 | 854 | 24 | 134 |
2:09.3 | 12,500m | 2:09.3 | 162 | 857 | 24 | 136 |
2:09.1 | 13,000m | 2:09.1 | 163 | 859 | 24 | 137 |
2:06.7 | 13,500m | 2:06.7 | 172 | 892 | 24 | 139 |
2:08.4 | 14,000m | 2:08.4 | 165 | 869 | 24 | 138 |
2:07.3 | 14,500m | 2:07.3 | 170 | 883 | 24 | 140 |
2:07.0 | 15,000m | 2:07.0 | 171 | 888 | 23 | 140 |
2:07.3 | 15,500m | 2:07.3 | 170 | 883 | 24 | 141 |
2:07.2 | 16,000m | 2:07.2 | 170 | 885 | 24 | 141 |
2:07.2 | 16,500m | 2:07.2 | 170 | 885 | 23 | 141 |
2:07.3 | 17,000m | 2:07.3 | 170 | 883 | 23 | 142 |
2:06.8 | 17,500m | 2:06.8 | 172 | 890 | 24 | 142 |
2:05.7 | 18,000m | 2:05.7 | 176 | 906 | 23 | 144 |
2:08.3 | 18,500m | 2:08.3 | 166 | 870 | 25 | 146 |
2:07.5 | 19,000m | 2:07.5 | 169 | 881 | 24 | 143 |
2:05.6 | 19,500m | 2:05.6 | 177 | 907 | 23 | 146 |
2:05.1 | 20,000m | 2:05.1 | 179 | 915 | 24 | 147 |
2:03.1 | 20,500m | 2:03.1 | 188 | 945 | 24 | 150 |
2:01.3 | 21,000m | 2:01.3 | 196 | 974 | 24 | 153 |
0:20.4 | 21,097m | 1:45.1 | 301 | 1335 | 27 | 155 |
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Workout Graph
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