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Hans de Kruijff 21097m row

21,097m

Meters

1:29:33.2

Time

2:07.3

Pace

1298

Calories

141

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate23
Stroke Count2123
Drag Factor199

August 30, 2024 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:33.2 21,097m 2:07.3 169 883 23 141
2:08.1 500m 2:08.1 167 873 24 118
2:07.3 1,000m 2:07.3 170 883 24 127
2:06.9 1,500m 2:06.9 171 889 24 131
2:05.9 2,000m 2:05.9 175 903 24 135
2:05.2 2,500m 2:05.2 178 913 24 137
2:04.7 3,000m 2:04.7 180 921 24 139
2:05.3 3,500m 2:05.3 178 912 24 139
2:05.2 4,000m 2:05.2 178 913 24 136
2:05.5 4,500m 2:05.5 177 909 24 138
2:05.9 5,000m 2:05.9 175 903 24 137
2:06.6 5,500m 2:06.6 172 893 24 139
2:06.2 6,000m 2:06.2 174 899 24 138
2:07.3 6,500m 2:07.3 170 883 24 139
2:06.6 7,000m 2:06.6 172 893 24 138
2:06.9 7,500m 2:06.9 171 889 24 140
2:07.6 8,000m 2:07.6 168 879 24 141
2:07.8 8,500m 2:07.8 168 877 24 139
2:07.7 9,000m 2:07.7 168 878 24 139
2:07.9 9,500m 2:07.9 167 875 24 140
2:07.6 10,000m 2:07.6 168 879 24 140
2:08.0 10,500m 2:08.0 167 874 24 140
2:08.2 11,000m 2:08.2 166 871 23 140
2:08.6 11,500m 2:08.6 165 866 23 141
2:09.1 12,000m 2:09.1 163 859 24 140
2:08.0 12,500m 2:08.0 167 874 23 142
2:08.7 13,000m 2:08.7 164 865 23 141
2:08.3 13,500m 2:08.3 166 870 23 141
2:08.5 14,000m 2:08.5 165 867 23 143
2:09.2 14,500m 2:09.2 162 858 23 143
2:09.3 15,000m 2:09.3 162 857 24 143
2:09.4 15,500m 2:09.4 162 855 23 142
2:08.5 16,000m 2:08.5 165 867 23 146
2:08.6 16,500m 2:08.6 165 866 23 146
2:08.2 17,000m 2:08.2 166 871 23 146
2:07.7 17,500m 2:07.7 168 878 24 146
2:07.9 18,000m 2:07.9 167 875 23 148
2:08.0 18,500m 2:08.0 167 874 23 149
2:08.5 19,000m 2:08.5 165 867 24 151
2:07.5 19,500m 2:07.5 169 881 23 151
2:06.1 20,000m 2:06.1 175 900 24 153
2:06.3 20,500m 2:06.3 174 897 24 154
2:04.6 21,000m 2:04.6 181 922 24 154
0:23.5 21,097m 2:01.1 197 977 23 156

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Workout Graph

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