Hans de Kruijff 21097m row
21,097m
Meters
1:30:23.9
Time
2:08.5
Pace
1304
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 2102 |
| Drag Factor | 196 |
August 31, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:23.9 | 21,097m | 2:08.5 | 165 | 867 | 23 | 141 |
| 19:10.1 | 4,500m | 2:07.7 | 168 | 877 | 23 | 136 |
| 19:20.7 | 9,000m | 2:08.9 | 163 | 861 | 23 | 138 |
| 19:22.7 | 13,500m | 2:09.1 | 162 | 858 | 23 | 140 |
| 19:26.2 | 18,000m | 2:09.5 | 161 | 853 | 23 | 141 |
| 13:04.2 | 21,097m | 2:06.6 | 172 | 893 | 24 | 152 |
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Workout Graph
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