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Hans de Kruijff 21097m row

21,097m

Meters

1:30:12.6

Time

2:08.2

Pace

1284

Calories

140

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate23
Stroke Count2089
Drag Factor196

September 04, 2024 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:12.6 21,097m 2:08.2 166 870 23 140
2:09.3 500m 2:09.3 162 857 23 115
2:08.6 1,000m 2:08.6 165 866 23 117
2:07.4 1,500m 2:07.4 169 882 23 124
2:07.5 2,000m 2:07.5 169 881 23 124
2:06.8 2,500m 2:06.8 172 890 23 126
2:06.5 3,000m 2:06.5 173 895 23 128
2:07.0 3,500m 2:07.0 171 888 24 128
2:07.9 4,000m 2:07.9 167 875 23 129
2:07.8 4,500m 2:07.8 168 877 24 130
2:07.3 5,000m 2:07.3 170 883 24 132
2:08.2 5,500m 2:08.2 166 871 24 134
2:09.8 6,000m 2:09.8 160 850 24 130
2:10.5 6,500m 2:10.5 157 841 23 133
2:09.4 7,000m 2:09.4 162 855 23 134
2:09.0 7,500m 2:09.0 163 861 23 136
2:09.2 8,000m 2:09.2 162 858 23 136
2:09.2 8,500m 2:09.2 162 858 23 137
2:08.9 9,000m 2:08.9 163 862 23 140
2:07.6 9,500m 2:07.6 168 879 23 140
2:08.6 10,000m 2:08.6 165 866 23 140
2:09.1 10,500m 2:09.1 163 859 23 142
2:07.8 11,000m 2:07.8 168 877 23 144
2:08.5 11,500m 2:08.5 165 867 23 144
2:08.6 12,000m 2:08.6 165 866 23 144
2:08.5 12,500m 2:08.5 165 867 23 144
2:08.5 13,000m 2:08.5 165 867 23 146
2:07.4 13,500m 2:07.4 169 882 24 147
2:06.8 14,000m 2:06.8 172 890 23 150
2:08.3 14,500m 2:08.3 166 870 23 150
2:07.3 15,000m 2:07.3 170 883 23 151
2:08.3 15,500m 2:08.3 166 870 23 150
2:08.6 16,000m 2:08.6 165 866 23 150
2:08.8 16,500m 2:08.8 164 863 23 150
2:08.9 17,000m 2:08.9 163 862 23 151
2:08.7 17,500m 2:08.7 164 865 23 151
2:08.9 18,000m 2:08.9 163 862 23 150
2:08.2 18,500m 2:08.2 166 871 23 151
2:08.7 19,000m 2:08.7 164 865 23 149
2:09.0 19,500m 2:09.0 163 861 23 150
2:08.1 20,000m 2:08.1 167 873 22 152
2:08.8 20,500m 2:08.8 164 863 23 151
2:07.3 21,000m 2:07.3 170 883 22 155
0:23.3 21,097m 2:00.1 202 995 23 155

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Workout Graph

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