Hans de Kruijff 10000m row
10,000m
Meters
41:32.8
Time
2:04.6
Pace
636
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 196 |
September 09, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.8 | 10,000m | 2:04.6 | 181 | 922 | 23 | 140 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 23 | 131 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 23 | 138 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 24 | 140 |
| 8:22.3 | 8,000m | 2:05.5 | 177 | 908 | 24 | 140 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 24 | 152 |
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Workout Graph
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