Hans de Kruijff 21097m row
21,097m
Meters
1:29:43.3
Time
2:07.5
Pace
1297
Calories
134
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 24 |
Stroke Count | 2156 |
Drag Factor | 195 |
September 10, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:43.3 | 21,097m | 2:07.5 | 169 | 880 | 24 | 134 |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 22 | 118 |
2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 22 | 121 |
2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 24 | 121 |
2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 23 | 125 |
2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 23 | 126 |
2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 24 | 129 |
2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 24 | 125 |
2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 24 | 125 |
2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 24 | 127 |
2:10.3 | 5,000m | 2:10.3 | 158 | 844 | 24 | 125 |
2:10.4 | 5,500m | 2:10.4 | 158 | 843 | 24 | 128 |
2:08.7 | 6,000m | 2:08.7 | 164 | 865 | 25 | 129 |
2:08.7 | 6,500m | 2:08.7 | 164 | 865 | 24 | 128 |
2:08.5 | 7,000m | 2:08.5 | 165 | 867 | 24 | 130 |
2:08.4 | 7,500m | 2:08.4 | 165 | 869 | 25 | 128 |
2:08.7 | 8,000m | 2:08.7 | 164 | 865 | 24 | 130 |
2:07.7 | 8,500m | 2:07.7 | 168 | 878 | 24 | 131 |
2:08.5 | 9,000m | 2:08.5 | 165 | 867 | 24 | 132 |
2:07.9 | 9,500m | 2:07.9 | 167 | 875 | 24 | 133 |
2:07.6 | 10,000m | 2:07.6 | 168 | 879 | 24 | 134 |
2:06.9 | 10,500m | 2:06.9 | 171 | 889 | 25 | 137 |
2:06.9 | 11,000m | 2:06.9 | 171 | 889 | 24 | 138 |
2:07.0 | 11,500m | 2:07.0 | 171 | 888 | 24 | 139 |
2:08.0 | 12,000m | 2:08.0 | 167 | 874 | 24 | 138 |
2:08.2 | 12,500m | 2:08.2 | 166 | 871 | 24 | 136 |
2:07.4 | 13,000m | 2:07.4 | 169 | 882 | 24 | 137 |
2:07.4 | 13,500m | 2:07.4 | 169 | 882 | 24 | 136 |
2:05.6 | 14,000m | 2:05.6 | 177 | 907 | 25 | 140 |
2:06.8 | 14,500m | 2:06.8 | 172 | 890 | 24 | 141 |
2:07.0 | 15,000m | 2:07.0 | 171 | 888 | 25 | 140 |
2:07.5 | 15,500m | 2:07.5 | 169 | 881 | 24 | 140 |
2:08.0 | 16,000m | 2:08.0 | 167 | 874 | 24 | 140 |
2:08.8 | 16,500m | 2:08.8 | 164 | 863 | 24 | 140 |
2:08.1 | 17,000m | 2:08.1 | 167 | 873 | 24 | 143 |
2:08.1 | 17,500m | 2:08.1 | 167 | 873 | 23 | 141 |
2:06.8 | 18,000m | 2:06.8 | 172 | 890 | 24 | 141 |
2:06.8 | 18,500m | 2:06.8 | 172 | 890 | 24 | 144 |
2:06.7 | 19,000m | 2:06.7 | 172 | 892 | 24 | 144 |
2:05.7 | 19,500m | 2:05.7 | 176 | 906 | 24 | 145 |
2:06.6 | 20,000m | 2:06.6 | 172 | 893 | 24 | 147 |
2:04.4 | 20,500m | 2:04.4 | 182 | 925 | 25 | 149 |
2:04.3 | 21,000m | 2:04.3 | 182 | 927 | 25 | 151 |
0:24.4 | 21,097m | 2:05.7 | 176 | 905 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.