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Hans de Kruijff 21097m row

21,097m

Meters

1:29:22.9

Time

2:07.1

Pace

1307

Calories

143

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate24
Stroke Count2142
Drag Factor197

September 11, 2024 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:22.9 21,097m 2:07.1 170 886 24 143
2:08.1 500m 2:08.1 167 873 24 121
2:07.9 1,000m 2:07.9 167 875 24 123
2:08.2 1,500m 2:08.2 166 871 24 126
2:07.1 2,000m 2:07.1 170 886 25 132
2:06.9 2,500m 2:06.9 171 889 25 134
2:07.6 3,000m 2:07.6 168 879 24 132
2:07.3 3,500m 2:07.3 170 883 25 134
2:07.1 4,000m 2:07.1 170 886 25 135
2:06.9 4,500m 2:06.9 171 889 25 136
2:07.7 5,000m 2:07.7 168 878 24 136
2:07.9 5,500m 2:07.9 167 875 24 136
2:08.4 6,000m 2:08.4 165 869 24 139
2:08.2 6,500m 2:08.2 166 871 24 140
2:08.3 7,000m 2:08.3 166 870 24 140
2:07.7 7,500m 2:07.7 168 878 24 142
2:08.8 8,000m 2:08.8 164 863 24 143
2:07.7 8,500m 2:07.7 168 878 24 145
2:07.3 9,000m 2:07.3 170 883 24 146
2:07.3 9,500m 2:07.3 170 883 24 146
2:07.1 10,000m 2:07.1 170 886 24 145
2:07.0 10,500m 2:07.0 171 888 23 147
2:07.1 11,000m 2:07.1 170 886 24 144
2:07.3 11,500m 2:07.3 170 883 24 148
2:06.7 12,000m 2:06.7 172 892 24 147
2:07.2 12,500m 2:07.2 170 885 24 145
2:07.9 13,000m 2:07.9 167 875 24 145
2:08.6 13,500m 2:08.6 165 866 23 145
2:07.9 14,000m 2:07.9 167 875 23 146
2:06.6 14,500m 2:06.6 172 893 24 146
2:07.0 15,000m 2:07.0 171 888 24 147
2:06.5 15,500m 2:06.5 173 895 24 148
2:06.5 16,000m 2:06.5 173 895 24 150
2:06.4 16,500m 2:06.4 173 896 24 149
2:07.8 17,000m 2:07.8 168 877 24 148
2:06.4 17,500m 2:06.4 173 896 24 150
2:06.5 18,000m 2:06.5 173 895 24 149
2:06.6 18,500m 2:06.6 172 893 24 150
2:06.7 19,000m 2:06.7 172 892 24 150
2:07.5 19,500m 2:07.5 169 881 24 151
2:07.0 20,000m 2:07.0 171 888 24 151
2:04.2 20,500m 2:04.2 183 928 24 155
2:01.0 21,000m 2:01.0 198 979 25 157
0:22.9 21,097m 1:58.0 213 1032 24 158

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Workout Graph

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