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Hans de Kruijff 21097m row

21,097m

Meters

1:29:58.4

Time

2:07.9

Pace

1287

Calories

140

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate24
Stroke Count2164
Drag Factor196

September 12, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:58.4 21,097m 2:07.9 167 875 24 140
2:08.2 500m 2:08.2 166 871 24 118
2:09.5 1,000m 2:09.5 161 854 23 121
2:09.1 1,500m 2:09.1 163 859 23 126
2:08.1 2,000m 2:08.1 167 873 24 127
2:08.0 2,500m 2:08.0 167 874 24 128
2:08.4 3,000m 2:08.4 165 869 24 129
2:08.4 3,500m 2:08.4 165 869 24 130
2:09.1 4,000m 2:09.1 163 859 24 129
2:08.6 4,500m 2:08.6 165 866 24 130
2:09.1 5,000m 2:09.1 163 859 25 130
2:09.3 5,500m 2:09.3 162 857 25 133
2:09.2 6,000m 2:09.2 162 858 25 133
2:08.8 6,500m 2:08.8 164 863 24 135
2:08.8 7,000m 2:08.8 164 863 25 136
2:09.0 7,500m 2:09.0 163 861 24 137
2:08.6 8,000m 2:08.6 165 866 25 137
2:08.4 8,500m 2:08.4 165 869 24 140
2:08.8 9,000m 2:08.8 164 863 24 141
2:08.2 9,500m 2:08.2 166 871 24 140
2:08.6 10,000m 2:08.6 165 866 24 142
2:08.4 10,500m 2:08.4 165 869 24 142
2:08.2 11,000m 2:08.2 166 871 23 143
2:08.4 11,500m 2:08.4 165 869 23 141
2:08.6 12,000m 2:08.6 165 866 23 143
2:08.0 12,500m 2:08.0 167 874 23 144
2:08.7 13,000m 2:08.7 164 865 24 144
2:08.0 13,500m 2:08.0 167 874 23 146
2:07.5 14,000m 2:07.5 169 881 24 146
2:08.3 14,500m 2:08.3 166 870 24 146
2:08.5 15,000m 2:08.5 165 867 24 145
2:09.2 15,500m 2:09.2 162 858 24 146
2:07.5 16,000m 2:07.5 169 881 24 145
2:07.2 16,500m 2:07.2 170 885 24 148
2:07.5 17,000m 2:07.5 169 881 24 150
2:08.0 17,500m 2:08.0 167 874 24 150
2:07.7 18,000m 2:07.7 168 878 25 150
2:06.9 18,500m 2:06.9 171 889 25 151
2:06.2 19,000m 2:06.2 174 899 24 154
2:06.6 19,500m 2:06.6 172 893 25 153
2:05.3 20,000m 2:05.3 178 912 24 155
2:04.6 20,500m 2:04.6 181 922 25 157
2:04.8 21,000m 2:04.8 180 919 25 159
0:20.4 21,097m 1:45.1 301 1335 26 160

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Workout Graph

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