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Hans de Kruijff 21097m row

21,097m

Meters

1:30:32.8

Time

2:08.7

Pace

1293

Calories

140

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate23
Stroke Count2151
Drag Factor196

September 13, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:32.8 21,097m 2:08.7 164 864 23 140
4:16.1 1,000m 2:08.0 167 873 23 126
4:16.8 2,000m 2:08.4 165 869 23 130
4:15.4 3,000m 2:07.7 168 878 24 133
4:16.7 4,000m 2:08.3 166 869 24 133
4:17.6 5,000m 2:08.8 164 863 24 137
4:18.2 6,000m 2:09.1 163 859 24 139
4:19.0 7,000m 2:09.5 161 854 24 139
4:19.9 8,000m 2:09.9 159 848 24 136
4:18.9 9,000m 2:09.4 161 855 24 140
4:17.6 10,000m 2:08.8 164 863 24 141
4:16.8 11,000m 2:08.4 165 869 24 142
4:17.9 12,000m 2:08.9 163 861 24 141
4:18.8 13,000m 2:09.4 162 855 24 141
4:19.3 14,000m 2:09.6 161 852 24 142
4:18.4 15,000m 2:09.2 162 858 23 143
4:17.2 16,000m 2:08.6 165 866 24 144
4:16.9 17,000m 2:08.4 165 868 24 144
4:14.8 18,000m 2:07.4 169 882 24 147
4:18.9 19,000m 2:09.4 161 855 24 144
4:25.4 20,000m 2:12.7 150 815 23 149
4:08.7 21,000m 2:04.3 182 926 24 153
0:23.5 21,097m 2:01.1 197 977 23 153

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Workout Graph

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