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Hans de Kruijff 21097m row

21,097m

Meters

1:30:26.4

Time

2:08.6

Pace

1294

Calories

132

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate23
Stroke Count2112
Drag Factor199

September 15, 2024 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:26.4 21,097m 2:08.6 165 866 23 132
4:21.4 1,000m 2:10.7 157 839 24 115
4:18.7 2,000m 2:09.3 162 856 23 120
4:15.9 3,000m 2:07.9 167 875 24 125
4:17.0 4,000m 2:08.5 165 867 24 127
4:16.4 5,000m 2:08.2 166 871 23 127
4:17.9 6,000m 2:08.9 163 861 23 129
4:16.7 7,000m 2:08.3 166 869 23 129
4:17.7 8,000m 2:08.8 164 863 23 130
4:17.9 9,000m 2:08.9 163 861 23 132
4:17.5 10,000m 2:08.7 164 864 23 132
4:19.0 11,000m 2:09.5 161 854 24 133
4:19.5 12,000m 2:09.7 160 851 23 132
4:18.4 13,000m 2:09.2 162 858 24 133
4:18.1 14,000m 2:09.0 163 860 23 134
4:19.1 15,000m 2:09.5 161 854 23 133
4:18.7 16,000m 2:09.3 162 856 23 136
4:17.2 17,000m 2:08.6 165 866 24 139
4:18.9 18,000m 2:09.4 161 855 23 137
4:17.2 19,000m 2:08.6 165 866 24 137
4:15.9 20,000m 2:07.9 167 875 23 140
4:06.4 21,000m 2:03.2 187 944 24 150
0:20.9 21,097m 1:47.7 280 1263 29 153

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Workout Graph

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