Hans de Kruijff 21097m row
21,097m
Meters
1:30:36.5
Time
2:08.8
Pace
1300
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 2133 |
| Drag Factor | 194 |
September 18, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:36.5 | 21,097m | 2:08.8 | 164 | 863 | 23 | 139 |
| 18:27.4 | 4,300m | 2:08.7 | 164 | 864 | 23 | 133 |
| 18:32.7 | 8,600m | 2:09.3 | 162 | 856 | 24 | 136 |
| 18:31.8 | 12,900m | 2:09.2 | 162 | 857 | 24 | 138 |
| 18:32.9 | 17,200m | 2:09.4 | 162 | 855 | 24 | 139 |
| 16:31.7 | 21,097m | 2:07.2 | 170 | 884 | 24 | 151 |
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Workout Graph
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