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Hans de Kruijff 21097m row

21,097m

Meters

1:30:52.4

Time

2:09.2

Pace

1295

Calories

138

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate23
Stroke Count2139
Drag Factor195

September 21, 2024 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:52.4 21,097m 2:09.2 162 858 23 138
4:57.4 1,000m 2:28.7 106 666 20 116
4:17.2 2,000m 2:08.6 165 866 23 123
4:15.0 3,000m 2:07.5 169 881 23 125
4:15.6 4,000m 2:07.8 168 877 24 126
4:15.8 5,000m 2:07.9 167 875 24 127
4:17.1 6,000m 2:08.5 165 867 24 132
4:17.2 7,000m 2:08.6 165 866 23 131
4:17.3 8,000m 2:08.6 164 865 24 133
4:17.8 9,000m 2:08.9 163 862 23 134
4:18.1 10,000m 2:09.0 163 860 24 135
4:19.8 11,000m 2:09.9 160 849 25 136
4:18.8 12,000m 2:09.4 162 855 24 136
4:18.0 13,000m 2:09.0 163 861 24 140
4:17.4 14,000m 2:08.7 164 865 24 141
4:18.0 15,000m 2:09.0 163 861 24 143
4:18.1 16,000m 2:09.0 163 860 24 142
4:18.2 17,000m 2:09.1 163 859 24 145
4:17.2 18,000m 2:08.6 165 866 24 146
4:15.3 19,000m 2:07.6 168 879 24 151
4:15.7 20,000m 2:07.8 167 876 23 153
4:06.4 21,000m 2:03.2 187 944 23 161
0:21.1 21,097m 1:48.7 272 1236 28 163

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Workout Graph

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