Hans de Kruijff 21097m row
21,097m
Meters
1:29:54.4
Time
2:07.8
Pace
1305
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 2232 |
| Drag Factor | 196 |
October 06, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:54.4 | 21,097m | 2:07.8 | 167 | 876 | 25 | 135 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 25 | 115 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 25 | 122 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 25 | 120 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 25 | 123 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 25 | 124 |
| 4:15.4 | 6,000m | 2:07.7 | 168 | 878 | 25 | 129 |
| 4:16.3 | 7,000m | 2:08.1 | 166 | 872 | 25 | 129 |
| 4:16.7 | 8,000m | 2:08.3 | 166 | 869 | 25 | 129 |
| 4:16.6 | 9,000m | 2:08.3 | 166 | 870 | 25 | 131 |
| 4:16.8 | 10,000m | 2:08.4 | 165 | 869 | 25 | 133 |
| 4:16.3 | 11,000m | 2:08.1 | 166 | 872 | 25 | 135 |
| 4:17.3 | 12,000m | 2:08.6 | 164 | 865 | 25 | 138 |
| 4:16.1 | 13,000m | 2:08.0 | 167 | 873 | 25 | 139 |
| 4:18.0 | 14,000m | 2:09.0 | 163 | 861 | 25 | 138 |
| 4:16.0 | 15,000m | 2:08.0 | 167 | 874 | 25 | 141 |
| 4:17.0 | 16,000m | 2:08.5 | 165 | 867 | 25 | 141 |
| 4:16.5 | 17,000m | 2:08.2 | 166 | 871 | 25 | 144 |
| 4:16.4 | 18,000m | 2:08.2 | 166 | 871 | 25 | 145 |
| 4:15.8 | 19,000m | 2:07.9 | 167 | 875 | 25 | 146 |
| 4:14.0 | 20,000m | 2:07.0 | 171 | 888 | 25 | 150 |
| 4:08.0 | 21,000m | 2:04.0 | 184 | 931 | 25 | 154 |
| 0:22.3 | 21,097m | 1:54.9 | 230 | 1093 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.