Hans de Kruijff 11102m row
11,102m
Meters
47:33.2
Time
2:08.4
Pace
682
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 190 |
October 08, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.2 | 11,102m | 2:08.4 | 165 | 867 | 24 | 131 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 24 | 116 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 24 | 124 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 24 | 127 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 24 | 130 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 25 | 131 |
| 4:16.7 | 6,000m | 2:08.3 | 166 | 869 | 25 | 131 |
| 4:17.0 | 7,000m | 2:08.5 | 165 | 867 | 25 | 134 |
| 4:17.2 | 8,000m | 2:08.6 | 165 | 866 | 25 | 135 |
| 4:17.9 | 9,000m | 2:08.9 | 163 | 861 | 25 | 135 |
| 4:19.1 | 10,000m | 2:09.5 | 161 | 854 | 25 | 136 |
| 4:17.6 | 11,000m | 2:08.8 | 164 | 863 | 25 | 139 |
| 0:28.0 | 11,102m | 2:17.2 | 135 | 765 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.