Hans de Kruijff 21097m row

21,097m

Meters

1:29:38.4

Time

2:07.4

Pace

1308

Calories

136

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count2129
Drag Factor195

October 11, 2024 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:38.4 21,097m 2:07.4 169 881 23 136
4:14.9 1,000m 2:07.4 169 881 24 118
4:17.0 2,000m 2:08.5 165 867 23 126
4:16.0 3,000m 2:08.0 167 874 24 126
4:15.6 4,000m 2:07.8 168 877 23 129
4:16.2 5,000m 2:08.1 167 873 24 128
4:16.5 6,000m 2:08.2 166 871 24 132
4:16.1 7,000m 2:08.0 167 873 24 134
4:16.4 8,000m 2:08.2 166 871 24 133
4:16.9 9,000m 2:08.4 165 868 24 135
4:15.7 10,000m 2:07.8 167 876 24 136
4:14.0 11,000m 2:07.0 171 888 24 140
4:15.6 12,000m 2:07.8 168 877 24 139
4:16.4 13,000m 2:08.2 166 871 23 139
4:15.9 14,000m 2:07.9 167 875 24 140
4:14.7 15,000m 2:07.3 169 883 24 142
4:14.9 16,000m 2:07.4 169 881 24 140
4:15.2 17,000m 2:07.6 168 879 24 143
4:14.0 18,000m 2:07.0 171 888 24 142
4:14.4 19,000m 2:07.2 170 885 23 143
4:13.8 20,000m 2:06.9 171 889 23 144
4:05.8 21,000m 2:02.9 189 948 24 150
0:22.5 21,097m 1:55.9 224 1072 24 152

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Workout Graph

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