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Hans de Kruijff 21097m row

21,097m

Meters

1:29:40.1

Time

2:07.5

Pace

1308

Calories

131

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count2087
Drag Factor197

October 13, 2024 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:40.1 21,097m 2:07.5 169 881 23 131
4:17.7 1,000m 2:08.8 164 863 23 117
4:15.6 2,000m 2:07.8 168 877 23 122
4:14.1 3,000m 2:07.0 171 887 22 126
4:13.2 4,000m 2:06.6 172 893 23 128
4:14.8 5,000m 2:07.4 169 882 23 127
4:16.6 6,000m 2:08.3 166 870 22 127
4:16.0 7,000m 2:08.0 167 874 23 129
4:13.9 8,000m 2:06.9 171 888 23 130
4:15.2 9,000m 2:07.6 168 879 23 131
4:15.2 10,000m 2:07.6 168 879 23 132
4:13.8 11,000m 2:06.9 171 889 23 133
4:15.0 12,000m 2:07.5 169 881 24 135
4:15.6 13,000m 2:07.8 168 877 23 134
4:15.4 14,000m 2:07.7 168 878 24 135
4:18.4 15,000m 2:09.2 162 858 24 131
4:18.7 16,000m 2:09.3 162 856 23 133
4:16.4 17,000m 2:08.2 166 871 24 134
4:15.2 18,000m 2:07.6 168 879 24 136
4:16.0 19,000m 2:08.0 167 874 24 134
4:14.9 20,000m 2:07.4 169 881 24 136
4:07.4 21,000m 2:03.7 185 936 24 144
0:20.8 21,097m 1:47.2 284 1277 26 146

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Workout Graph

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