Hans de Kruijff 14118m row
14,118m
Meters
1:00:52.7
Time
2:09.3
Pace
865
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1408 |
| Drag Factor | 192 |
October 17, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:52.7 | 14,118m | 2:09.3 | 162 | 856 | 22 | 136 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 22 | 120 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 22 | 123 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 23 | 130 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 24 | 135 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 23 | 141 |
| 8:35.0 | 12,000m | 2:08.7 | 164 | 864 | 23 | 147 |
| 8:39.0 | 14,000m | 2:09.7 | 160 | 851 | 23 | 149 |
| 0:32.5 | 14,118m | 2:17.7 | 134 | 761 | 18 | 150 |
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Workout Graph
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