Hans de Kruijff 16173m row
16,173m
Meters
1:09:20.2
Time
2:08.6
Pace
993
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1631 |
| Drag Factor | 192 |
October 18, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:20.2 | 16,173m | 2:08.6 | 165 | 866 | 23 | 133 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 23 | 114 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 23 | 123 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 24 | 125 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 24 | 131 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 24 | 135 |
| 8:37.1 | 12,000m | 2:09.2 | 162 | 857 | 23 | 137 |
| 8:35.1 | 14,000m | 2:08.7 | 164 | 864 | 23 | 141 |
| 8:31.9 | 16,000m | 2:07.9 | 167 | 874 | 23 | 145 |
| 0:44.0 | 16,173m | 2:07.1 | 170 | 885 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.