Hans de Kruijff 18025m row
18,025m
Meters
1:17:14.1
Time
2:08.5
Pace
1109
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1806 |
| Drag Factor | 194 |
October 19, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:14.1 | 18,025m | 2:08.5 | 165 | 867 | 21 | 140 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 23 | 118 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 23 | 129 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 23 | 131 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 23 | 135 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 23 | 139 |
| 8:37.2 | 12,000m | 2:09.3 | 162 | 857 | 23 | 142 |
| 8:35.2 | 14,000m | 2:08.8 | 164 | 863 | 24 | 144 |
| 8:38.6 | 16,000m | 2:09.6 | 161 | 852 | 24 | 151 |
| 8:28.1 | 18,000m | 2:07.0 | 171 | 887 | 24 | 156 |
| 0:08.3 | 18,025m | 2:46.0 | 77 | 563 | 7 | 158 |
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Workout Graph
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