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Hans de Kruijff 21097m row

21,097m

Meters

1:30:56.4

Time

2:09.3

Pace

1292

Calories

132

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate23
Stroke Count2155
Drag Factor195

October 20, 2024 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:56.4 21,097m 2:09.3 162 857 23 132
4:17.6 1,000m 2:08.8 164 863 24 115
4:18.7 2,000m 2:09.3 162 856 23 120
4:16.2 3,000m 2:08.1 167 873 24 123
4:17.3 4,000m 2:08.6 164 865 24 123
4:17.6 5,000m 2:08.8 164 863 24 125
4:16.1 6,000m 2:08.0 167 873 23 126
4:16.1 7,000m 2:08.0 167 873 23 129
4:18.4 8,000m 2:09.2 162 858 23 128
4:18.6 9,000m 2:09.3 162 857 23 128
4:17.2 10,000m 2:08.6 165 866 24 131
4:16.9 11,000m 2:08.4 165 868 23 132
4:18.2 12,000m 2:09.1 163 859 23 132
4:16.5 13,000m 2:08.2 166 871 23 135
4:17.2 14,000m 2:08.6 165 866 24 137
4:16.9 15,000m 2:08.4 165 868 24 139
4:18.1 16,000m 2:09.0 163 860 25 139
4:18.6 17,000m 2:09.3 162 857 25 139
4:46.6 18,000m 2:23.3 119 709 22 139
4:20.3 19,000m 2:10.1 159 846 24 138
4:17.8 20,000m 2:08.9 163 862 24 139
4:12.5 21,000m 2:06.2 174 898 24 144
0:23.0 21,097m 1:58.5 210 1022 26 144

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Workout Graph

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