Hans de Kruijff 21097m row
21,097m
Meters
1:30:05.9
Time
2:08.1
Pace
1299
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 2192 |
| Drag Factor | 196 |
October 26, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.9 | 21,097m | 2:08.1 | 166 | 872 | 24 | 134 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 24 | 113 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 23 | 119 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 24 | 121 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 24 | 124 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 25 | 124 |
| 4:17.2 | 6,000m | 2:08.6 | 165 | 866 | 24 | 125 |
| 4:18.1 | 7,000m | 2:09.0 | 163 | 860 | 24 | 126 |
| 4:17.7 | 8,000m | 2:08.8 | 164 | 863 | 25 | 127 |
| 4:17.5 | 9,000m | 2:08.7 | 164 | 864 | 24 | 128 |
| 4:17.4 | 10,000m | 2:08.7 | 164 | 865 | 24 | 130 |
| 4:16.0 | 11,000m | 2:08.0 | 167 | 874 | 24 | 134 |
| 4:16.5 | 12,000m | 2:08.2 | 166 | 871 | 25 | 136 |
| 4:15.7 | 13,000m | 2:07.8 | 167 | 876 | 24 | 138 |
| 4:15.5 | 14,000m | 2:07.7 | 168 | 877 | 24 | 139 |
| 4:16.1 | 15,000m | 2:08.0 | 167 | 873 | 24 | 141 |
| 4:13.9 | 16,000m | 2:06.9 | 171 | 888 | 25 | 144 |
| 4:16.9 | 17,000m | 2:08.4 | 165 | 868 | 25 | 140 |
| 4:17.2 | 18,000m | 2:08.6 | 165 | 866 | 24 | 143 |
| 4:16.8 | 19,000m | 2:08.4 | 165 | 869 | 24 | 146 |
| 4:16.3 | 20,000m | 2:08.1 | 166 | 872 | 25 | 148 |
| 4:11.1 | 21,000m | 2:05.5 | 177 | 908 | 25 | 153 |
| 0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.