Hans de Kruijff 14122m row
14,122m
Meters
1:00:23.1
Time
2:08.2
Pace
871
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 198 |
October 30, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.1 | 14,122m | 2:08.2 | 166 | 870 | 23 | 128 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 24 | 115 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 23 | 124 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 24 | 123 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 24 | 128 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 24 | 130 |
| 8:33.4 | 12,000m | 2:08.3 | 166 | 869 | 24 | 132 |
| 8:30.1 | 14,000m | 2:07.5 | 169 | 880 | 24 | 136 |
| 0:32.5 | 14,122m | 2:13.1 | 148 | 809 | 20 | 138 |
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Workout Graph
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