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Hans de Kruijff 21097m row

21,097m

Meters

1:29:15.8

Time

2:06.9

Pace

1314

Calories

135

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate23
Stroke Count2131
Drag Factor198

November 05, 2024 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:15.8 21,097m 2:06.9 171 888 23 135
4:20.2 1,000m 2:10.1 159 847 23 114
4:18.6 2,000m 2:09.3 162 857 23 120
4:17.3 3,000m 2:08.6 164 865 23 125
4:16.3 4,000m 2:08.1 166 872 24 127
4:15.7 5,000m 2:07.8 167 876 25 129
4:16.4 6,000m 2:08.2 166 871 24 130
4:17.5 7,000m 2:08.7 164 864 24 129
4:17.2 8,000m 2:08.6 165 866 24 129
4:16.4 9,000m 2:08.2 166 871 24 130
4:17.7 10,000m 2:08.8 164 863 24 131
4:16.4 11,000m 2:08.2 166 871 24 132
4:16.8 12,000m 2:08.4 165 869 24 133
4:15.8 13,000m 2:07.9 167 875 24 134
4:14.7 14,000m 2:07.3 169 883 24 135
4:14.5 15,000m 2:07.2 170 884 24 137
4:11.8 16,000m 2:05.9 175 903 24 139
4:13.5 17,000m 2:06.7 172 891 24 139
4:11.6 18,000m 2:05.8 176 905 24 141
4:08.0 19,000m 2:04.0 184 931 23 146
4:05.3 20,000m 2:02.6 190 952 24 150
3:53.2 21,000m 1:56.6 221 1059 24 161
0:21.1 21,097m 1:48.7 272 1236 26 162

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Workout Graph

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