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Hans de Kruijff 21097m row

21,097m

Meters

1:30:35.2

Time

2:08.8

Pace

1294

Calories

137

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate23
Stroke Count2152
Drag Factor201

November 10, 2024 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:35.2 21,097m 2:08.8 164 863 23 137
4:18.7 1,000m 2:09.3 162 856 24 119
4:17.3 2,000m 2:08.6 164 865 24 124
4:17.1 3,000m 2:08.5 165 867 24 129
4:17.3 4,000m 2:08.6 164 865 24 130
4:18.7 5,000m 2:09.3 162 856 24 134
4:19.1 6,000m 2:09.5 161 854 24 135
4:19.9 7,000m 2:09.9 159 848 24 135
4:19.9 8,000m 2:09.9 159 848 24 135
4:19.9 9,000m 2:09.9 159 848 24 136
4:20.3 10,000m 2:10.1 159 846 24 136
4:18.4 11,000m 2:09.2 162 858 23 139
4:20.5 12,000m 2:10.2 158 845 23 137
4:19.2 13,000m 2:09.6 161 853 23 139
4:18.9 14,000m 2:09.4 161 855 23 138
4:19.7 15,000m 2:09.8 160 850 23 140
4:17.5 16,000m 2:08.7 164 864 23 140
4:19.5 17,000m 2:09.7 160 851 24 141
4:16.6 18,000m 2:08.3 166 870 24 143
4:14.9 19,000m 2:07.4 169 881 24 145
4:12.1 20,000m 2:06.0 175 901 24 148
4:07.9 21,000m 2:03.9 184 932 25 152
0:21.7 21,097m 1:51.8 250 1160 25 155

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Workout Graph

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