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Hans de Kruijff 21097m row

21,097m

Meters

1:30:35.3

Time

2:08.8

Pace

1291

Calories

138

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate23
Stroke Count2161
Drag Factor196

November 15, 2024 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:35.3 21,097m 2:08.8 164 863 23 138
4:15.3 1,000m 2:07.6 168 879 24 114
4:17.3 2,000m 2:08.6 164 865 24 120
4:17.4 3,000m 2:08.7 164 865 24 124
4:17.7 4,000m 2:08.8 164 863 24 126
4:15.0 5,000m 2:07.5 169 881 24 131
4:17.6 6,000m 2:08.8 164 863 24 132
4:18.1 7,000m 2:09.0 163 860 24 135
4:18.1 8,000m 2:09.0 163 860 24 135
4:18.5 9,000m 2:09.2 162 857 24 136
4:18.7 10,000m 2:09.3 162 856 24 136
4:17.5 11,000m 2:08.7 164 864 24 140
4:18.0 12,000m 2:09.0 163 861 24 141
4:19.0 13,000m 2:09.5 161 854 24 139
4:16.1 14,000m 2:08.0 167 873 24 145
4:18.8 15,000m 2:09.4 162 855 23 143
4:19.0 16,000m 2:09.5 161 854 24 146
4:19.3 17,000m 2:09.6 161 852 23 147
4:20.8 18,000m 2:10.4 158 843 24 148
4:18.5 19,000m 2:09.2 162 857 23 151
4:17.5 20,000m 2:08.7 164 864 23 152
4:13.1 21,000m 2:06.5 173 894 24 156
0:23.7 21,097m 2:02.1 192 960 23 155

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Workout Graph

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