Hans de Kruijff 16602m row
16,602m
Meters
1:11:33.4
Time
2:09.3
Pace
1015
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1722 |
| Drag Factor | 195 |
November 17, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:33.4 | 16,602m | 2:09.3 | 162 | 857 | 24 | 135 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 23 | 116 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 24 | 125 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 24 | 129 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 24 | 131 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 24 | 134 |
| 8:39.2 | 12,000m | 2:09.8 | 160 | 850 | 24 | 139 |
| 8:36.9 | 14,000m | 2:09.2 | 162 | 858 | 24 | 143 |
| 8:35.5 | 16,000m | 2:08.8 | 164 | 862 | 25 | 147 |
| 2:33.3 | 16,602m | 2:07.3 | 170 | 883 | 24 | 152 |
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Workout Graph
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