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Hans de Kruijff 21097m row

21,097m

Meters

1:30:26.4

Time

2:08.6

Pace

1293

Calories

132

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate23
Stroke Count2129
Drag Factor197

November 18, 2024 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:26.4 21,097m 2:08.6 165 866 23 132
4:19.0 1,000m 2:09.5 161 854 23 115
4:18.7 2,000m 2:09.3 162 856 23 119
4:17.5 3,000m 2:08.7 164 864 24 121
4:17.4 4,000m 2:08.7 164 865 24 124
4:17.3 5,000m 2:08.6 164 865 24 124
4:18.3 6,000m 2:09.1 162 859 24 126
4:18.0 7,000m 2:09.0 163 861 24 126
4:18.3 8,000m 2:09.1 162 859 24 128
4:19.7 9,000m 2:09.8 160 850 24 128
4:18.9 10,000m 2:09.4 161 855 23 130
4:17.9 11,000m 2:08.9 163 861 23 132
4:18.0 12,000m 2:09.0 163 861 23 134
4:18.7 13,000m 2:09.3 162 856 24 135
4:17.5 14,000m 2:08.7 164 864 24 133
4:18.2 15,000m 2:09.1 163 859 23 134
4:18.6 16,000m 2:09.3 162 857 24 137
4:18.0 17,000m 2:09.0 163 861 23 136
4:16.6 18,000m 2:08.3 166 870 23 139
4:17.2 19,000m 2:08.6 165 866 24 140
4:14.0 20,000m 2:07.0 171 888 23 143
4:07.3 21,000m 2:03.6 185 937 24 152
0:21.0 21,097m 1:48.2 276 1249 26 155

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Workout Graph

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