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Hans de Kruijff 21097m row

21,097m

Meters

1:29:34.9

Time

2:07.3

Pace

1309

Calories

144

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate23
Stroke Count2105
Drag Factor195

November 25, 2024 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:34.9 21,097m 2:07.3 169 882 23 144
4:12.6 1,000m 2:06.3 174 897 24 118
4:15.6 2,000m 2:07.8 168 877 24 131
4:15.8 3,000m 2:07.9 167 875 24 133
4:15.4 4,000m 2:07.7 168 878 24 136
4:17.0 5,000m 2:08.5 165 867 25 134
4:19.4 6,000m 2:09.7 160 852 24 139
4:16.3 7,000m 2:08.1 166 872 24 141
4:18.4 8,000m 2:09.2 162 858 23 139
4:17.0 9,000m 2:08.5 165 867 24 139
4:14.5 10,000m 2:07.2 170 884 23 142
4:14.6 11,000m 2:07.3 170 883 23 144
4:15.8 12,000m 2:07.9 167 875 23 145
4:16.0 13,000m 2:08.0 167 874 24 146
4:13.0 14,000m 2:06.5 173 895 23 150
4:15.7 15,000m 2:07.8 167 876 23 149
4:15.8 16,000m 2:07.9 167 875 23 149
4:16.6 17,000m 2:08.3 166 870 23 148
4:16.8 18,000m 2:08.4 165 869 23 149
4:16.1 19,000m 2:08.0 167 873 23 151
4:13.8 20,000m 2:06.9 171 889 23 155
3:58.8 21,000m 1:59.4 206 1007 23 166
0:20.0 21,097m 1:43.0 319 1399 27 168

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Workout Graph

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