Hans de Kruijff 16373m row
16,373m
Meters
1:10:19.1
Time
2:08.8
Pace
1000
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1644 |
| Drag Factor | 193 |
November 27, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:19.1 | 16,373m | 2:08.8 | 164 | 863 | 23 | 133 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 23 | 113 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 23 | 122 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 24 | 128 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 23 | 133 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 23 | 137 |
| 8:34.2 | 12,000m | 2:08.5 | 165 | 867 | 23 | 138 |
| 8:36.1 | 14,000m | 2:09.0 | 163 | 860 | 24 | 141 |
| 8:34.6 | 16,000m | 2:08.6 | 164 | 865 | 23 | 142 |
| 1:36.5 | 16,373m | 2:09.3 | 162 | 856 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.