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Hans de Kruijff 21097m row

21,097m

Meters

1:30:06.7

Time

2:08.1

Pace

1298

Calories

134

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate23
Stroke Count2130
Drag Factor200

November 30, 2024 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:06.7 21,097m 2:08.1 166 872 23 134
4:14.0 1,000m 2:07.0 171 888 24 117
4:14.3 2,000m 2:07.1 170 885 23 123
4:12.5 3,000m 2:06.2 174 898 24 127
4:13.6 4,000m 2:06.8 172 890 24 128
4:17.2 5,000m 2:08.6 165 866 24 127
4:17.3 6,000m 2:08.6 164 865 24 128
4:16.2 7,000m 2:08.1 167 873 24 130
4:18.6 8,000m 2:09.3 162 857 23 129
4:18.1 9,000m 2:09.0 163 860 23 131
4:19.1 10,000m 2:09.5 161 854 23 131
4:17.3 11,000m 2:08.6 164 865 23 134
4:16.8 12,000m 2:08.4 165 869 24 135
4:16.3 13,000m 2:08.1 166 872 23 136
4:16.2 14,000m 2:08.1 167 873 24 138
4:17.5 15,000m 2:08.7 164 864 24 140
4:17.5 16,000m 2:08.7 164 864 24 140
4:19.8 17,000m 2:09.9 160 849 23 139
4:17.7 18,000m 2:08.8 164 863 24 140
4:18.1 19,000m 2:09.0 163 860 24 143
4:16.0 20,000m 2:08.0 167 874 24 146
4:09.3 21,000m 2:04.6 181 921 23 150
0:23.2 21,097m 1:59.5 205 1004 26 149

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Workout Graph

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