Hans de Kruijff 21097m row
21,097m
Meters
1:29:54.6
Time
2:07.8
Pace
1310
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 2119 |
| Drag Factor | 198 |
December 03, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:54.6 | 21,097m | 2:07.8 | 167 | 876 | 23 | 137 |
| 18:14.0 | 4,300m | 2:07.2 | 170 | 885 | 24 | 129 |
| 18:21.2 | 8,600m | 2:08.0 | 167 | 873 | 24 | 132 |
| 18:22.4 | 12,900m | 2:08.1 | 166 | 871 | 24 | 135 |
| 18:23.8 | 17,200m | 2:08.3 | 166 | 869 | 23 | 140 |
| 16:33.2 | 21,097m | 2:07.4 | 169 | 882 | 23 | 152 |
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Workout Graph
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