Hans de Kruijff 21097m row
21,097m
Meters
1:30:34.0
Time
2:08.7
Pace
1302
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 2143 |
| Drag Factor | 192 |
December 07, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:34.0 | 21,097m | 2:08.7 | 164 | 863 | 23 | 130 |
| 18:30.9 | 4,300m | 2:09.1 | 162 | 858 | 24 | 125 |
| 18:28.8 | 8,600m | 2:08.9 | 163 | 862 | 24 | 127 |
| 18:30.3 | 12,900m | 2:09.1 | 163 | 859 | 24 | 131 |
| 18:28.5 | 17,200m | 2:08.8 | 163 | 862 | 24 | 128 |
| 16:35.5 | 21,097m | 2:07.7 | 168 | 878 | 23 | 142 |
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Workout Graph
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